Peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol contentlike that found in the doTerra Peppermint essential oildistinguishes the best quality Peppermint from other products. Consistently one of doTerra's best sellers, Peppermint oil has a wide range of benefits from freshening breath to its energizing aroma. Peppermint essential oil is always useful to have on hand.

Cosmetic
Massage into neck and shoulders for a refreshing aroma.
Add to shampoo or conditioner for a stimulating hair massage.
Add to cold water compress or foot bath to cool off when overheated.
Dilute with Fractionated Coconut Oil and apply after exercise for a refreshing feeling.

Food
Add one or two drops to a favorite smoothie recipe for a refreshing twist.

Household
Place Peppermint in a spray bottle and spritz around windows and doors.
Diffuse five drops Peppermint oil for an energizing aroma.

Therapeutic
Used in aromatherapy as a nervine and calmative. Used in aromatherapy as a carminative and antispasmodic to relieve symptoms of digestive discomfort.
Used in aromatherapy to help relieve colds and coughs.
Used in aromatherapy to help relieve joint and muscle pain associated with sprains, strains, and rheumatoid arthritis.
Traditionally used in herbal medicine to help relieve nausea and vomiting.

DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of choice.
Internal use: Dilute one drop in 120mL of liquid.
Topical use: When used topically, dilute 1 drop with 5-10 drops of carrier oil to minimize skin sensitivity.

CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.